Pass the Torch Podcast Episiode 1: Bekah Alemagno

I sit down with Bekah Alemagno who runs Best Self Productions as a lifestyle and fitness coach. Bekah incorporates motivation and positive self talk to tear down stigmas and misconceived preconceptions of society of how their bodies should look. Bekah does not stop at only physical fitness but encourages and inspires her team and those she coaches to develop themselves mentally as well as physically and pursue the things where they will truly find meaning in life.

Go to Bekah’s websites to keep up with the amazing things she’s doing at www.bestselfproductions and www.facbook.com/bestselfproductions

 

Some of Bekah’s favorite Podcast are :

Art of Charm- Jordan Harbinger

The Lively Show- Jessica Lively

MFCEO Project- Andy Frisella

 

Bekah’s Book reccomendations:

You are a Badass by Jenn Sincero

The Gifts of Imperfection by Brene Brown

The Compound Effect by Darren Hardy

 

Bekah’s Mantra: Alis Volat Propriis- She Flies with her own Wings.

 

Bekah has an E-book in the works and maybe she will share the name and some more special sneak peek details later on if we are lucky haha . (Be Nice to her!)

Get ready for a break, get ready for some value, and most importantly be open minded as we Seek Knowledge and Pass the Torch!

 

 


Check out this episode!

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